FAMILY DOG YOGA STUDIO

All Practice No Pretense
HI, WE'RE FDY STUDIO.  A YOGA STUDIO THAT IS DEDICATED TO SHARING OUR LOVE OF YOGA , BUILDING COMMUNITY AND CREATING A SACRED SPACE THAT IS GOOD FOR ALL. 

The hardest part is getting on your mat...
Strong Girls Yoga w/ Chrystel
Wednesdays 4:30-5:30pm  
4 week series $60
Begins March 20 th- April 10th
​Girls 8-14yrs
Strong Girls Yoga is designed to cultivate confidence, self acceptance & compassion for others.  Chrystel has been a middle school teacher for 16 years, and teaches 6th grade ELA at Pelham Gardens Middle School in the Bronx.  She has taught Vinyasa Flow to teen girls for the Eileen Fisher Leadership Institute. She currently teaches Yoga Flow as a gym elective for middle schoolers, and offers yoga and mindfulness practice to both teachers, support staff, and parents. 
Sign-up Here! 

Hot Hip Hop Yoga

March 22nd
Friday 7-8:15pm $20 

Join Brigid Friday for  Power Flow Yoga set to the best of Hip Hop music.  The studio will be lit with over 100 votive candles. 
Reserve your spot 
 
HHHY 3-22-19 
​​ BABY BOX
Newborn Starter Kits  
FDY is collecting baby essentials for new moms in need.  A Baby Box is a starter kit for newborns; offering the essentials for moms that would otherwise struggle for the basics.  Questions: shelly.wierman@gmail.com

Newborn Sleep Sacks
Footed infant Pajamas
Baby Wipes, Diapers, Diaper Cream
Baby Shampoo
Newborn Hats & Mittens
Bibs & Burp Clothes
Soft Baby Wash Clothes

Collection bin located  FDY Studio hallway. 
​​ February 14th  
Our gift to you!
Free Yoga All Day! 
Power Flow 9:30AM Brigid 
All Level 6PM Sarah
Prenatal 7:15PM Shelly 
SATURDAY 2/9/19 at FDY ​​ ​!

Rutheny Jewelry & Sculpture

TRUNK SHOW
Saturday 2-5pm 
Jen Rutheny is back at FDY this Saturday! Check out the latest  Rutheny Jewelry Collection.   RuthenyJewelry.com